Welcome To The MS Gym!
Welcome to the worlds’ largest FREE MS group for everything related to movement, motivation and mindset.
Ever hear of the expression, ‘if you build it they will come’? Well that’s exactly what happened with the MS GYM. Less than one year ago the MS Gym did not exist.
It was just a concept discussed one afternoon between Trevor Wicken and Ken Allen. Now we are over 12,000 members at the time of this writing.
The purpose and goal of the MS GYM is to educate the MS Community how to exercise safely, correctly, and effectively in order to manage your symptoms, teach your brain new ways to move around your damaged nerves, and to slow the progression of MS or rebuild after MS progression has been stopped.
The exercises in this community are designed to help those affected by MS symptoms.
If you are not yet a member of the worlds’ best most uplifting MS community, please…